Our guide for finding the perfect shoes for walking on Concrete Floors
The Insider’s Guide
Let’s face it, walking on concrete for extended periods of time can be a killer activity for your feet and calves. Especially when doing day to day errands or if you live in a city and walking is a big part of your everyday life. Walking on concrete can also cause some major damage to your feet over a long period of time without the correct footwear. Do you ever wonder why after a long day, your feet may be aching? Or do you wake up the next day with throbbing feet? Well, you could be wearing the wrong shoes for your everyday urban walking activities.
Wearing the wrong footwear while on concrete floors can actually inadvertently cause harm to your lower limbs and feet. Indeed, concrete is not a flexible material and can therefore cause our feet to swell, our knees and back to hurt and our joints to suffer. We have to take care of our feet, they’re the only ones we’ve got after all! Most of us take our feet for granted when they feel great. However, we quickly realize how uncomfortable it feels to not take care of them properly, once the pains and aches set in. Part of having a healthy lifestyle is also taking care of all parts of our bodies, doing something as simple as getting the adequate footwear can really increase your chances of having happier and healthier feet.
The Effects of Walking or Standing on Concrete with Incorrect Shoes
Unfortunately, hard concrete floors are one of the worst surfaces to stand on. When standing or walking on concrete surfaces for extended periods of time, your muscles, joints and bones can quickly begin to feel the effects. It can especially take a toll on your knees or ankles, as well as your upper body and muscles. Why is that you might ask? Each time your foot hits the ground, the forces of gravity put stress on your joints. So, imagine doing this on hard concrete floors every day. Mud or grass tend to absorb shocks whereas concrete is inflexible and hard in nature so it doesn’t. Therefore, it’s no wonder that people who work on concrete surfaces or stand for long periods of time can develop chronic knee and ankle problems over time.
These stresses and micro-damages can accumulate over the years. These problems can lead to even more issues including a form of arthritis called osteoarthritis, which occurs when the cartilage on the ends of your bones wears down over time. Achilles tendinitis, a condition where you can develop extreme heel & calf pain, can also develop. These are two conditions that can be chronic (happen over a long period of time) and can be quite painful.
Besides, when wearing improper shoes on concrete floors, you can also develop inflammation in your plantar fascia, or the band of tissue running from your heel bone to the ball of your foot. Over time, the inflammation can cause the tissue to tear and stiffen, causing foot pain and a condition called plantar fasciitis. If you want to read more about plantar fasciitis, we have a comprehensive article on Plantar Fasciitis that you should check out.
Well the good news is that you can definitely prevent or mitigate these symptoms and problems just by adapting your footwear to the situation.
A good analogy we can provide is with your car. Your car comes with shock absorbers to absorb the bumps on the road. By absorbing the energy from these bumps, less damage occurs to your car’s engine and your ride tends to also be more comfortable.
It's basically the same logic for footwear. The more your shoes can absorb the shocks that result from walking, the less impact walking or standing on hard floors will have on your joints, bones and muscles . Indeed, every time you take a step, a high amount of kinetic energy enters your body and runs through your legs and all the way to your spine. This is especially true if you do a lot of walking on hard surfaces, such as concrete or cement. Well-constructed shoes have midsoles and outsoles that absorb most of these jolts to your body. You can also look for extra EVA cushioning to ensure your body is well protected.
Make sure you take good care of your feet as, as mentioned before, they’re the only ones you’ve got! Now that we’ve explained the issue and provided some solutions, let’s get to the nitty gritty here and dive into our ace list of the best shoes for walking on concrete.
Key criteria to consider before buying a pair of shoes
Wearing inadequate footwear can lead to painful foot conditions and frustration over time. Therefore, it’s important to keep in mind some key criteria when you go shopping for a new pair of shoes to walk with on concrete surfaces. To assist you, we’ve listed below few key things to take into consideration:
As you might know, we all have different types of feet. Some of us have high arches meaning they’re raised more than normal. People with high arches tend to suffer more from plantar fasciitis, a condition where the plantar fascia, a ligament connecting your heel bone to your toe is inflamed. This can be very painful and can most of the time be prevented by wearing the right type of shoes.
Some of us don’t have an arch at all (also called flat feet) and some of us just have plain normal arches! Choosing the pair of shoes that matches your arch type, ensures equal distribution of stress and pressure across your foot. Shoes providing the proper amount of support for your foot are therefore a no-brainer.
The midsole needs to be well cushioned so that you can have stable support on your feet. Standing on your feet all day takes its toll and with the improper shoes not only will your feet suffer the consequences, but your joints and knees may also be victims of the lack of support. So, keep those feet happy and get the right cushioning and support for your feet.
Support those feet by making sure you’ve got enough padding and shock absorbency in your shoes. Believe us, by doing so, you will be doing your knees and joints a huge favor.
Slightly Rounded Toe
You're probably wondering why this is important. When looking for supportive shoes, making sure that your toes have enough room to spread out, means that you are getting equal support on each part of your foot and are evenly distributing your weight across your entire foot. You’ll also be preventing issues such as bunions, blisters or even athlete’s foot from developing! So, keep those toes nice and free, you may not think that it’s important but you actually have a much better posture when your body weight is supported by your entire foot.
Good Stability and Ankle Support
As you can guess, you wouldn’t want your ankles to feel the strain from footwear that doesn’t provide cushioning from impact. Therefore, make sure that your ankles are also well supported in the shoe. Otherwise, you could risk getting Heel Spurs, which is a bony protrusion caused by repetitive stress from walking or running on hard surfaces. It can also be caused by wearing inadequate shoes that do not support your feet. It can be easy to confuse heel spurs with Plantar fasciitis. As mentioned above, Plantar fasciitis is a painful condition in which there is an inflammatory process occurring where the plantar fasciitis attaches to the heel. This occurs because of an abnormal stress being placed on it. Things that can cause an abnormal amount of pressure on your plantar fascia include excessive weight, overuse or wearing shoes without a supporting arch. You can, therefore, see why it is so important to have well rounded supportive shoes. Heel Spurs tend to be worse because they will be there permanently whereas plantar fasciitis will subside on its own.
Check out this very informative video on Why It’s Important To Wear Comfortable Shoes.
Our top picks for shoes to walk on concrete
FitFlop Novy Slide Sandals Flip Flop
FitFlops are well known for creating shoes that are supportive and comfortable. It’s all about performance with these slides. The Novy sandals not only help absorb shock, but they can also diffuse underfoot pressure by instantly increasing the contact area of the foot to the midsole.
The Novy Slides use a key technology with micro-wobbleboard in the midsole making it is super cushioned and extremely efficient in diffusing the pressure from walking on hard floors. They also ensure excellent traction, are slip resistant and are made from 100% suede. The Novy Slide Sandals are well priced at $50.67. Not too shabby.
These slides are extremely comfortable! And dare I mention that they are also pretty stylish?! They come in two different colors; black and white. We love the sparkly studs and the sleek look all together. If you’re a city glam type of person, then this pair of shoes will go with just about anything in your closet. Besides, you’ll be able to easily go from daytime to nighttime wear while protecting your feet and staying fully comfortable. I’d say it’s a win/win! Fashionable without the pain and aches of an uncomfortable pair of stylish shoe. You can grab yourself this sassy pair of sandals by clicking here.
Clarks Alra Jackory Sandals
Whether you’re planning a trip to Europe and want to explore cute towns and cities or just need a new pair of sandals for work, this super clean airy sandal by Clarks provide the best support for people on the go. Its lightweight materials will make you feel as if you were walking on air. This sandal is for the understated minimalist who likes to look and feel fresh while doing their day to day activities.
These classic sandals are made from a sand fabric and feature rip-tape fastening for an adjustable but secure fit. The Alra Jackory sandals have a great casual and summery aesthetic and will work effortlessly with your wardrobe. The lightweight EVA midsole and cushion-soft foam layers work together to provide optimal comfort and high shock absorption. As we all know, Clark’s is a leading brand when it comes to comfort. Therefore, we’d say you can’t go wrong with purchasing a nice pair of these. If you’re walking on concrete every day, this is the perfect option for you. These Clark’s Arla Jacory sandals are priced as low as $38.00.
The Arla Jacory is also a part of Clark’s Cloudsteppers collection so you know they will be a super light airy pair. The slip on design makes for an easy grab and go feature for those days when you’re in a hurry. To purchase the Arla Jacory Clark’s Sandals, click here.
Viakix Samara Walking Sandals
The Samara sandal is one of the most popular styles from Viakix’s range of outdoor footwear. This pair of sandals was designed to be comfortable and stylish. Viakix’s outdoor sandal has a thick comfortable EVA foam midsole, which provides even more cushioning and reduces the stresses on those joints. The ergonomic and orthotic sandal is fully equipped with a shank stabilizer, which absorbs the shocks of cement walking.
The front webbing is made out of elastic webbing with a custom made-to-feel feature. The Samara walking sandals truly adjust to your feet for that comfortable and stable feel. They also have a hook and loop strap so you can adjust accordingly to your true size and comfort.
Some other great features of this shoe include a rugged outsole that is extremely durable and supplies great traction for those on the go. The shoes also feature a midsole that contains a shank stabilizer to provide arch support on any type of terrains. It’s an all-around great shoe that is both fabulous and multifunctional.
The Samara sandal will definitely give you the support that is needed to tackle those everyday activities on that concrete floor. This ultra-comfortable sandal is priced as low as $49.99! At this price, it’s a real bargain so grab your pair now!
Dansko Patti Flat Slip On Shoe
Sick of having tired and sore feet at the end of a long day running errands or simply working? These incredibly versatile shoes might be the right option for you!
The Patti slip-on is an ideal shoe for outdoor activities from hiking to riding your bike. However, it also provides ample support for people used to standing or walking on hard concrete floors. From its lightweight, flexible and slip-resistant Vibram sole and its incredible waterproof membrane to its double-gored vamp, it's the ideal companion in both beautiful and miserable weather. This is a great shoe if you like to keep your toes covered up and it’s also great for unpredictable weather! The Patti slip-on shoes feature waterproof leather uppers and a removable triple density footbed with arch support and shock absorption. They also accommodate most custom and standard orthotics. The Vibram rubber outsole is slip resistant for outdoor use on snowy and dry surfaces too.
They are also 100% leather and the dupont sorona fiber absorbs moisture which enables odor control. This is a great practical shoe for the everyday person who has lots to do and little time to waste. Also if your feet easily get cold they will keep you warm and toasty while providing that much needed foot support. This practical and comfortable shoe starts from $122.00. You might find it a bit hefty but its versatility is well worth the investment 😉
To purchase this durable slip-on Patti Flat shoe, click here.
Asics Gel-Quick Walk 3 Walking Shoe
Having 12+ hour days? Or simply enjoy going on long walks with your dog?
Asics Gel-Quick Walk 3 Walking Shoe is for all the athletic walkers out there. For those of you who have a skip in their step while walking on concrete, this is the perfect shoe for you. Also, seeing that it is also a sneaker, you can go from walking to running in a heartbeat!
Some of the great features of the Walk 3 include a rear foot gel cushioning system that attenuates shock during the impact phase and allows for a smooth transition to mid-stance. The Asics High Abrasion rubber is placed in critical areas of the outsole for exceptional durability. You can get these shoes as low as $42.00.
Asics are known for providing a supportive shoe and we know this one will keep you going for a long while! They’re also great for people who have naturally high arched feet. The reviews often mention great support so if you’re looking for supportive shoes, these might be the right choice for you.
Why not purchase a pair for yourself? All you need to do is click here.
Alegria Belle Mary Jane Flat
If you didn’t already know, Alegria is a brand of footwear that is very well known for producing shoes with unsurpassed comfort. Therefore, you know your feet will be well taken care of with this excellent pair of shoes. The Belle Mary Jane Flat shoes offer great shock absorbency, soft foam foot-bed and amazing arch support for walking on concrete. They are also the go to pair for people working in industries such as food catering & nurses. When you’re spending endless hours walking and standing on hard surface floors, you need the best!
These flats are 100% leather which can protect your feet from various substances. The leather is also super easy to clean and is stain proof for those working in messy environments. The moisture proof interior ensures that you will have nice dry feet after a long day. No more sweaty and stinky shoes at the end of a long day!
The shoes feature a hook and loop so you can adjust to your desirable size and the polyurethane rubber outsole provides stability, traction and grip for when walking on those slippery or wet floors. There’s a great toe box which allows for your toes to get that extra room they need. No more painful blisters from being on your feet all day. If you suffer from bunions, blisters, arthritis, plantar fasciitis or hammer toes then these shoes would be ideal for you. They also have amazing arch support for those higher arched individuals. Arch support is critical for those with high arches as it allows the shoe to distribute evenly the pressure across the foot preventing back, leg or foot pain.
What makes these shoes so great is that they can accommodate your own pair of custom orthotics. Although the price is on the higher side at $119.95, these are the kinds of shoes that will not let you down. Your foot health doesn’t have a price 😉
Sketchers for Work Women’s Bungee Slip Resistant Lace-Up Sneaker
These no fuss, handsome pair of shoes are perfect for those looking for safety features in shoes. These Sketchers sneakers are stable, durable and have a great exterior to protect from harmful environments.
We love their sleek and flattering design. Not to mention, they are super comfortable too! The Bunge sneakers are very lightweight, so if you stand a lot or do a lot of walking on concrete floors, then this is the shoe for you. The grip on the shoe is unprecedented and is excellent for those who work in adverse or wet conditions. The Bunge sneakers are sturdy, comfortable and light. The sole inside is ridiculously comfortable and will give you the confidence to do what you need to do without worrying about the state of your feet. They’re slip resistant and are the perfect choice if you’re standing on your feet all day working in a hospital or a kitchen for instance.
The Sketchers Bunge Sneakers are also very breathable with the lace up feature. The breathability factor also means they retain less odor, which is a big plus for those who spend long hours walking or standing on those hard concrete floors. They are an all-round great work-shoe for all kinds of conditions.
At a price of $89.00, these sneakers are great value for such a dependable pair of shoes.
Teva Terra- Float Livia Sandal
How fun are these shoes! We love the sporty tribal feel to the Terra- Float Livia Sandal, and they’re not just great looking, they’re crazy comfortable too. Teva is a well-known brand for providing great outdoor shoes of all kinds and these are no exception. You can guess by the name that they are super light. So light in fact that you barely feel like you are wearing any shoes at all. Super great for those no fuss, active walkers! The water ready poly can easily tackle all kinds of weather and dries ultra-fast when wet. It’s got a universal strapping system and the easy hook and loop closure comes on and off quickly and gets your custom fit just right.
The float lite top sole provides exceptional support and comfort throughout your endeavors in that concrete jungle. We would say that if you are a sporty kinda gal with minimalistic style who is always on the go, then this is the ideal shoe for you. It will not let you down and also how fun are all the colors, right? Don’t panic though as they also come in a range of more subdued colors if you’re not the bright preppy type! To purchase the Teva Terra-Float Livia Sandal for yourself, then go ahead and click here.
Viakix Acadia Hiking Sandals
As a brand specializing in providing supportive and comfortable shoes, Viakix offers a wide range of stylish orthotics. One of the most popular additions to the range is the Acadia Hiking Sandal. Featuring an EVA foam midsole and a high-quality outsole, these sandals will provide you with extra cushioning to help distribute the pressure evenly across your feet. These incredible features will also be helpful in absorbing shocks and protecting your bones, ligaments and joints. The soft Velcro straps will keep your ankles and feet stable while you run your errands or rush to work. If you’re looking for superior arch support, extreme comfort and stylish look, these sandals will certainly tick all your boxes.
You can grab a pair here for only $49.99!
So there you go! Our Best Shoes for Walking on Concrete Guide, tailor made just for you.
We do hope you enjoyed this article and found it helpful and informative. Remember to take care of your feet as you only have the two to get you through a long and healthy life. Many symptoms associated with walking on cement can be easily avoided with the right foot care. So go ahead and treat yourself to a comfy pair of new walking shoes! Your feet will thank you for many years to come.