Best Shoes & Sandals for Plantar Fasciitis


Are you in need of a comfortable pair of shoes that will help you make it through the day?

Do you find that you have trouble getting out of bed in the morning because of blinding heel pain? Have you tried every shoe on the market and can’t seem to find any relief?

Now you can.

Chances are, you’re suffering from a common condition known as plantar fasciitis. The good news is that this highly-treatable condition can be relieved by buying the right pair of shoes.

Don’t know where to start? That’s no problem. Below, we discuss the best sandals for plantar fasciitis on the market. If you need an answer to your overwhelming heel pain, this is the article for you. Make sure that you don’t miss out on this valuable information so that you can get your pain under control in no time!

What’s Plantar Fasciitis?

Plantar fasciitis refers to a medical condition in which the plantar fascia of the foot becomes inflamed. This connective tissue runs from the heel to the toes, providing support for the arch of the feet.


Plantar fasciitis is believed to result from the accumulation of stress from repeated trauma to the plantar fascia. As we will see, this trauma can result from a variety of factors—and some people are more at risk than others.

Living with plantar fasciitis can be quite difficult, as the pain associated with the condition can be both chronic and debilitating. If you’re experiencing reduced mobility, it’s time to speak with your doctor about plantar fasciitis.


Among the many different treatment options that you’ll likely receive from your doctor is finding the right pair of shoes for your plantar fasciitis.

What does this mean?

As we’ll see, the right shoes for plantar fasciitis require the right amount of arch support. This will work to ease the burden on your foot and make sure that you’re walking as comfortably as possible.

How Is Plantar Fasciitis Diagnosed?


Plantar fasciitis requires a diagnosis by a medical professional. This can usually be diagnosed through a physical examination by your family doctor.

If you’re living with plantar fasciitis pain, chances are that you won’t need a doctor to tell you. This blinding pain is characteristically overwhelming in the morning. You may notice that the pain fades throughout the morning, only to come back with unbearable force by night.

These tell-tale symptoms of plantar fasciitis often prove unmistakable. Because of this, you may have already diagnosed your plantar fasciitis on your own. Do note, however, that if you do have severe or concerning pain, you should make sure to speak about it with a medical professional.

At your doctor’s visit, your physician will provide you with a treatment plan that’s right for you. The good news is that many cases of plantar fasciitis will resolve on their own with the right self-care.

As noted, this requires properly supporting the arch of your feet. There are several effective methods of doing this, including wearing braces and, of course, the proper sandals.

Join us below as we provide a more in-depth look at how the proper pair of sandals can help relieve your fasciitis pain.

Shoes With Arch Support, and Why Is It Important?


To do this, we must first define what “arch support” means. As you may have guessed, arch support refers to the middle part—the “arch”—of your foot.

Those suffering from plantar fasciitis often notice severe heel pain near the arch of their feet. That’s because this is where the start of the plantar fascia is located. Individuals with poor arch support place undue burden on their feet—and their plantar fascia in particular.


It’s worth noting that the effects of plantar fasciitis don’t come overnight. Though acute trauma can happen, more often than not plantar fasciitis results from repeated and extended trauma to the feet.

Namely, this comes from the impact of one’s feet hitting the ground. Those suffering from poor arch support have unequal weight and impact distribution across their feet, causing the plantar fascia to become inflamed.

Additionally, those who have improper arch support may notice that they have pain in other parts of their bodies, as well. For example, arch support has been linked to having proper posture, as well as controlling the amount of tension felt in other muscles in the body—such as in the back.

For this reason, many plantar fasciitis treatments look to correct this imbalance. By seeing to address this, these treatments remedy the core cause of plantar fasciitis—as opposed to simply combatting the painful symptoms.

With careful management, plantar fasciitis sufferers can gradually reduce their symptoms and take back control over their mobility.

Why Should You Invest in Comfortable Orthotic Shoes?


Why is investing in the right pair of orthotic sandals for plantar fasciitis so important?

Maybe because you won’t see significant results without them. Sandals for plantar fasciitis are important and recommended by medical professionals for a reason.

They work.

These plantar fasciitis sandals pose a number of powerful benefits for those looking to get past their plantar fasciitis pain. Below, we’ve included the top three reasons why you should invest in a proper pair of plantar fasciitis shoes.


And here’s the thing: we get it. Shelling out money for a new pair of shoes might not be on your bucket list—or even on your budget—at the moment. That’s why we encourage any who are suffering from plantar fasciitis to consider the following three benefits of getting the right plantar fasciitis sandals.

With this information in mind, keep the following information in mind so that you’ll be better equipped to start searching for sandals for plantar fasciitis on your own.

Shoes with Arch Support Aids Recovery

First and foremost, these shoes are specifically designed to help aid in your recovery. Because they come equipped with superior arch support, these sandals help make sure that your plantar fascia is not exposed to undue stress.

Additionally, the stress of carrying out every day activities, such as walking, becomes dramatically reduced for individuals who are wearing these targeted sandals.

This means that you can be back on your feet pain-free before you know it.

Shoes with Arch Support Restores Mobility

Even better, you won’t have to wait until you’re completely healed to start walking without pain. The right pair of plantar fasciitis shoes works to aid your feet. In doing so, they can help restore mobility—even in the morning.

This is because the arch-supporting nature of plantar fasciitis shoes works to prevent the occurrence of pain over the course of the day. Whereas plantar fasciitis typically gets worse over the course of the day without treatment, individuals can avoid this circumstance by investing in the right pair of plantar fasciitis sandals.


This allows you to do more and be more. With the right pair of sandals, you never have to get left behind again. From going on that wonderful mountain hike with your friends to simply spending time with the ones you love, you’ve got more important things to be limited down by poor arch support and mobility.

For this reason, plantar fasciitis sandals prove among the most popular treatment methods for those looking to restore their mobility while recovering.

Orthotic Sandals and Shoes Provides Comfort

If you’re looking to be able to stay on your feet without fear, it’s time to invest in the right pair of plantar fasciitis sandals.

Don’t underestimate the power of proper arch support to restore comfort in your life. By easing the burden on your plantar fascia, these specially-designed sandals will have you feeling better in no time. Remember: sometimes complex problems have the simplest of solutions.


Those who are on the fence about buying a pair of sandals for plantar fasciitis shouldn’t overlook the added comfort these shoes can bring. If you’re unsure if plantar fasciitis sandals are right for you, it’s time to make the leap.

Orthotic Sandals & Shoes Prevent the Recurrence of Plantar Fasciitis

We’ve seen how these sandals can help treat your plantar fasciitis. But did you know that they can keep it from coming back, too?

That’s right—by wearing your new sandals, you can help protect your feet from further damage even after your plantar fascia has healed. This means that plantar fasciitis sandals should be the on the wish list for any who are looking for long-term success in reducing their foot pain.

Additionally, the ability of these sandals to preclude the further development of the condition is important to restoring one’s mobility. Through the constant use of plantar fasciitis sandals, individuals can stop living in fear. Instead, they can start walking again without any strings attached.

Orthotic Shoes Save You Money


Finally, what better reason is there to buy a pair of plantar fasciitis sandals than the fact that they often prove very cost effective?

And, no we don’t just mean that you can find cheap shoes on the market—though that’s something you can definitely do. But, here’s the thing: the doctor’s visits and the medicine associated with trying to keep your plantar fasciitis in check can quickly add up. By investing in the right pair of sandals, you can cut down on the need for excess medication and doctor’s visits.

This restores your independence and allows you to take better control over your own mobility. And, remember, the best part of all is that you won’t have to spend an arm and a leg. Instead, with several budget options available on the market, you can find something that meets your needs—without breaking your wallet.

Are There Certain People More at Risk for Plantar Fasciitis?

With this in mind, you may be wondering: can these sandals help preclude the development of plantar fasciitis even if you don’t have any symptoms?


Even more concerning, are there any predisposing factors that could put you at increased risk of developing plantar fasciitis.


There are a number of factors that could make you more susceptible to developing this condition. These include:

  • Being Overweight

If you’re overweight, you’re at increased risk of suffering from plantar fasciitis. This risk results from the fact that your feet now have more weight to constantly bear. Additionally, the impact your feet make on the ground is also harder, with the force being unequally distributed across your feet.

This puts extreme strain on the plantar fascia, speeding up the development of the condition. Because the feet are forced to bear extra burden, it becomes even more important that individuals take extra care to support the arches of their feet.

For this reason, if you’re overweight, you may wish to buy a pair of arch-supporting sandals to prevent plantar fasciitis—even if you haven’t developed the condition yet.

  • Being Pregnant

Unsurprisingly, pregnant women are also at increased risk of developing plantar fasciitis. This risk results from two factors. As we’ve seen, the extra weight can cause plantar fasciitis to develop. However, just as importantly, the fact that women put this weight on quite quickly can cause unprecedented strain on the feet. Because the body doesn’t have time to adjust, it’s absolutely critical that women make sure that they’re protecting their feet.

For this reason, wearing sandals for plantar fasciitis often proves a good preventative measure—even for women who haven’t had any noticeable heel pain yet.

  • Being an Athlete

Finally, athletes often find themselves at increased risk of developing plantar fasciitis, as well. However, unlike with the other individuals listed, this increased risk comes not from being overweight.

Instead, it comes from making hard, repeated contact with the ground. Runners, for instance, suffer a number of acute traumas to the plantar fascia throughout the day.


Because of this, it’s important that athletes allow their feet a chance to recuperate while not practicing sports. This extra cushion can help ease the trauma sustained through competitions and practicing.

Plantar Fasciitis Sandals & Shoes

So you may be wondering: what kind of shoes are designed for plantar fasciitis?

Just judging based on the name, you may feel as if the options are limited. Fortunately, however, that’s not the case at all.

Though they’re designed for medical purposes, these great shoes come in a wide variety for both men and women. No matter what occasion you’re dressing for, you can be sure that you’ll find the shoes that you love.

From boots to shoes to open and closed-toe sandals, plantar fasciitis shoes can meet all of your design needs.

Sandals for plantar fasciitis, in particular, have proven popular among a wide variety of consumers. These shoes provide the extra cushion to give you the comfort that you need. Take your recovery with you on your hike, in the classroom, or to your next great outing. No matter what you’re looking for, these powerful sandals will have you covered.

But how do you know which shoes are right for you? Choosing the right pair of plantar fasciitis sandals may prove difficult—especially with the vast number of options now on the market.

For this reason, let’s take a look at what you need to know in order to choose the shoes that are right for you.

How to Choose the Best Shoes & Sandals for Plantar Fasciitis


Even if you’re no stranger to shoe shopping, you might not know where to begin when looking for sandals for plantar fasciitis.

And that’s okay.

Unlike other shoes, you’ll need to look at more than just comfort and style. Though, as we’ll see, you won’t want to scrimp in those departments, either.

By taking the time to find the plantar fasciitis shoes that are right for you, you can ensure that you’re getting the most from your purchase. This will leave you feeling more comfortable and help reduce your plantar fasciitis in no time.

With that in mind, let’s take at some of the considerations that you should make when choosing the plantar fasciitis shoes that are right for you.

Shoe & Sandal Comfort

Unsurprisingly, comfort should be at the top of your list if you’re looking for shoes that will reduce your plantar fasciitis pain and symptoms.


Because shoes that are more comfortable are likely providing more arch support—and we know what this means. The more arch support you have, the more your feet are supported. This means that you can recover quicker and with fewer complications.


It also means that you can better move about during the day. This will allow you to restore your mobility to start taking control of your life again. From walking out of the bed in the morning to growing grocery shopping, these great sandals will help make sure that your plantar fasciitis pain isn’t keep you down.

This comfort will have far-reaching benefits for your day. Not only will you be able to enjoy things more, you’ll also be able to live more in the moment to spend time with your loved ones. By allowing you to get the things you care about done, these great sandals are the perfect addition to the home of anyone suffering from plantar fasciitis.

Shoe Style

As noted, plantar fasciitis shoes have come a long way. So, if you’re thinking of old nurse’s shoes or something that your grandma might have worn, you don’t have to worry.

Instead, there are several stylish options now on the market. With some companies completely dedicated to making great-looking plantar fasciitis shoes, those suffering from the condition now have more flexibility than ever to balance their comfort and their style.

In fact, these shoes can look so great, no one will even be able to tell that you didn’t but your shoes for their style alone. Even better, because there are so many options available, you don’t have to limit yourself to just one. Instead, you can buy multiple pair that can match just about any outfit that you own.


In this way, you can get the best of both worlds. These great sandal options will have you looking and feeling great. For this reason, make sure that you don’t get stuck thinking that you will have to sacrifice style for your comfort.

Try this instead: start browsing through some of the most popular shoes for plantar fasciitis online. We’re positive that you’ll eventually get hooked on this one-of-a-kind shoe shopping—and that you’ll find a pair that you absolutely adore.

Don’t believe us? Start checking out some of the top shoes for plantar fasciitis out on the market today. We know something will catch your eye.

Want to get a great pair of plantar fasciitis shoes but just don’t know where to look?

Don’t worry! Below, we’ll list our guide of five of the best sandals for plantar fasciitis. First, however, let’s look at one final consideration you should make when choosing the shoe that’s right for you.

Shoe Size

This one’s an important one, as it affects both of the above-mentioned factors. Ultimately, it’s critical that you find a shoe that fits your foot. Having a shoe that is too small or too loose can end up undermining the benefits that you’re meant to be getting from your shoes.

Remember, the top priority of your plantar fasciitis shoes is to provide the arch support you need to cut down on severe heel pain. If your shoes aren’t the right size, you could be negating the positive impact that they have on your heel. By lessening or even eradicating this support, you’re allowing for your condition to worsen. Also, for those who haven’t yet developed plantar fasciitis, you may find that improper sizes of sandals can lead to the development of this condition over time.

For this reason, make sure that you consider all three of the above factors when selecting the plantar fasciitis shoes right for you. By doing so, you can cut down on the day-to-day pain associated with the condition and start getting your recovery in the right direction.

Now, still interested in finding the top sandals for plantar fasciitis that are right for you? It’s time to take a look at a few of our favorite options.

Top Five Best Sandals for Plantar Fasciitis


With all this information in mind, what shoes should those with plantar fasciitis look out for? In general, those with the condition require special footwear that will allow them pain-free arch support, strong durability, and consistent balance.

In this section, we’ll look at a few of the top five sandals for those with plantar fasciitis. Keep reading to find the pair that’s right for you!

Viakix Samara Sandal

Looking for a stunning pair of sandals that will help you combat plantar fasciitis pain no matter where you go? The Viakix Samara Walking Sandals are perfect for any long-distance occasion! With a casual elegance design, these shoes boast superior style and elegance at a modest price point.

More importantly, however, they are designed with Viakix’s famous Arch Stabilization Technology, which hugs your feet and gives you the support you need to walk pain free. With their superior arch stabilization, these shoes make it easier than ever for individuals with plantar fasciitis to go about their day-to-day lives.

Are you looking for the perfect shoes for the beach, your garden, or a day on the town? Consider these amazing Samara sandals from Viakix!

Vionic Women’s Amber

For women suffering from plantar fasciitis, Vionic’s classy Women’s Amber Sandal provides the perfect break away from dull or ordinary shoes. Crafted with beautiful enamel beads, this shoe is stylish, yet functional.

Simply put, it comes with a durable rubber outsole that helps users maintain balance and proper traction no matter where they’re walking. What’s more, it comes with a flexible EVA midsole that minimizes foot stress by absorbing shocks that could otherwise cause foot pain.

Vionic’s Amber sandals are biomechanically designed with Orthaheel Technology. What does this mean for you? In a nutshell, it means that this is one shoe that could potentially help your plantar fasciitis.

Stidetek FlipThotics Orthotic Sandals

This incredible, low-cost option provides wearers with strong EVA arch support and a deep heel cup that keep feet comfortable and stress free. Engineered with a rubber sole, the design looks almost like a normal flip-flop. Despite this, it provides the ultimate comfort for anyone needing plantar fasciitis arch support. Simply put, this “FlipThotic” provides all the perks of a normal shoe with all the benefits of the best orthotic!

What’s more, the shoe comes with a patented metatarsal rise pad that helps keep the foot biomechanically positioned at all times. This means those who wear this shoe never have to worry about pain or discomfort.

For those looking for a shoe that can help relieve foot, arch, and heel pain, as well as plantar fasciitis, it may be time to invest in this amazing option from Stidetek.

Viakix Napali Hiking Sandals

Are you looking for the perfect women’s arch support sandals that will blow you away? With the Viakix Napali Sandals, you will completely forget your plantar fasciitis pain! Designed with a cushioned, EVA midsole that will perfectly support your arch, these sandals will absorb shocks and protect your feet against outside stressors. What’s more, with ultimate texturing outsole, these shoes make provide great traction even off the beaten path. This means they are perfect for individuals in need of durable arch support.

This makes the Napali Hiking Sandals from Viakix one of the best plantar fasciitis sandals on the market. What’s more, with several color options available, you are sure to find the color that’s right for you!

OluKai Upena Sandals

What makes these Upena Sandals from OluKai so special?

It starts with the polyurethane midsole, which provides the wearer with maximum comfort no matter the walk or distance. These sandals come with strong arch support engineering that keeps those with plantar fasciitis away from the pain.

But it’s not just the functionality of these shoes that is stunning. The design, which comes with adjustable ankle straps for a stylish look and extra comfort, makes these shoes appropriate for any social gathering. Wear them to your next class or even on a date with that special someone.

To make these shoes even better, they come with full-grain leather straps for the ultimate stylish look. If you’re looking for the ultimate plantar fasciitis sandals to add to your collection it’s time to invest in this quality option from OluKai. Prices of these sandals start around $90.

The Bottom Line on Sandals for Plantar Fasciitis

Finding the right pair of sandals for plantar fasciitis can dramatically increase your quality of life.

If you find that you’re suffering with unbearable heel pain in the morning and at nights before you go to bed, it’s time to make a change.

Don’t let yourself live in pain any longer than you have to. Instead, start taking a proactive approach to correcting your plantar fasciitis foot pain by investing in an especially-designed pair of sandals.

These plantar fasciitis sandals will work to bring you the comfort and the arch support you need to start heeling. By giving you the cushion and structural support necessary for recovery, these shoes will help take the strain off your plantar fascia, thereby giving you a speedier recovery.

Anyone suffering from plantar fasciitis pain knows that this is a condition that you could definitely live without.

And now you can.

Consider the information above as you look to find the right pair of shoes for your plantar fasciitis. By taking this advice to hear, you can start to find more comfort and relief from your foot pain. With this in mind, be sure to check out our pick for the top five shoes for plantar fasciitis pain.

Doing so just may change your life.

Reviews (1 comment)

  • Amber On

    I’ve noticed that the Viakix Samara Sandal has been recommended in a few of your articles. They seem to be a really supportive sandal that caters to a variety of foot conditions and is good for day to day use. Considering picking some up.

Leave A Comment

Please note, comments must be approved before they are published